In this episode, we explore a common fear: the fear of endless weight gain when moving away from dieting, disordered eating, or other restrictive behaviors with food and / or...

In this episode, we explore the fear of weight gain when leaving diet culture, and how internalized fat phobia (and thin dominance) informs fears and beliefs during this period of...

In this episode, we explain what it means to be anti-diet, what that may look like in your everyday life, and how it looks in our lives as nutritionists in...

In this episode, we tackle the foundations of diet culture, what it is and how we’ve been steeped in it since we were young. We’re talking about how we believe...

This episode is Diane’s backstory – hear about her history and what led her to teaching about diet culture today. Even if you’ve followed Diane’s work for many years, most...

This episode is Abbie’s backstory – hear about her history and what led her to teaching about diet culture today. While not every part nor the full length of her story...

This week, we’re featuring one of our bonus episodes that’s typically only available to our Patreon members to give you a sneak peek at what those shows are like! In...

For our first episode, we’re giving y’all the context around the start of this show, how Diane & Abbie connected and some background about what this show is all about....