For our first episode, we’re giving y’all the context around the start of this show, how Diane & Abbie connected and some background about what this show is all about. This episode and our next two will not be the typical format we’ll be following. Episode 4 is the most representative of what our typical format will be. So, if you want to jump to that, feel free. Episodes 1-3 are to help you understand where we’re coming from and provide a basic foundation for future episodes. Find the show on Instagram @fullplate.podcast and support us on Patreon for bonus content at Patreon.com/fullplate Patreon is also where we’ll publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.

As always, you can find Diane on Instagram @dianesanfilippo and Abbie @abbieattwoodwellness

Timestamps weren’t available for episode 1, but they would go here

Listen to this episode of Full Plate on Apple Podcasts.

Listen to this episode of Full Plate on Spotify.

Listen to this episode of Full Plate on Stitcher.

For a full transcript of episode #1 of Full Plate Podcast, head over to our Patreon — show notes are publicly shared while bonus episodes require that you become a Patron.