This never changes, no matter where you are in your journey or which path you’re on. You can choose to say yes or no to opportunities. And discerning between opportunities...

I know sometimes, maybe most of the time, it can feel like this isn’t true. But, I promise you, it *is* true. Even if you’re currently working at a job...

This one is HARD. Because often people who are *supposed* to love and support us unconditionally, like family, are some of the *least* supportive. The problem is that as we...

How to earn/build CONFIDENCE: The next time you find yourself saying or thinking, “but I don’t know how to do that,” FIGURE IT OUT. I can’t tell you the number...

The number of times I’ve heard women say, “but there are already so many people teaching about this topic,” or “there’s too much competition,” or “I’ll never catch up to...

Part of what I’m here (in the world) to do is to WAKE people up. Whether it’s to the fact that we have control over our health largely through what...

At some point in your journey, this has probably clicked for you. If it hasn’t yet, it will. Give it time. See, for all of us who may have struggled...

I’ve heard from many of you recently that you’re stopped in your tracks, afraid to share something you feel passionate about with the world. Or unsure of how to start....

“People Are Hard to Hate Close Up. Move In.” -Brene Brown (From her newest book, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone, whose...