If something you’re choosing is suddenly stealing your joy, it’s a good sign you need to set better boundaries. I’ve been talking with some friends lately about this topic. One...
Before I proceed, I’ll address the elephant in the room: I have written many titles about food, eating, and what some may consider “diets.” This is a fact – I...
Almost exactly one year ago, on 2/3/20, I made a statement: “Food as comfort is not self love.” Here’s the thing about time, experience, perspective, wisdom, and empathy (for ourselves...
The biggest reason why people tell me they are holding back in their lives? Fear of the unknown. But here’s the thing: you will *never* know what the future holds....
At some point in your journey, this has probably clicked for you. If it hasn’t yet, it will. Give it time. See, for all of us who may have struggled...
Access Stitch Fix anytime, anywhere right from your phone. I’m psyched to partner with Stitch Fix to help announce their brand new app, exclusively for iPhone. It’s everything you love about...