A sign you need better boundaries | Diane Sanfilippo

A sign you need better boundaries

If something you’re choosing is suddenly stealing your joy, it’s a good sign you need to set better boundaries. I’ve been talking with some friends lately about this topic. One...

Why a smaller body isn't the answer | Diane Sanfilippo

Why a smaller body isn’t the answer

Before I proceed, I’ll address the elephant in the room: I have written many titles about food, eating, and what some may consider “diets.” This is a fact – I...

I'm sorry. I was wrong. | Diane Sanfilippo

I’m sorry. I was wrong.

Almost exactly one year ago, on 2/3/20, I made a statement: “Food as comfort is not self love.” Here’s the thing about time, experience, perspective, wisdom, and empathy (for ourselves...

Overcoming the Fear of the Unknown | Diane Sanfilippo

Overcoming Fear of the Unknown

The biggest reason why people tell me they are holding back in their lives? Fear of the unknown. But here’s the thing: you will *never* know what the future holds....

It was never about the food.* #DIANEDIRECT | Diane Sanfilippo

It was never about the food.*

At some point in your journey, this has probably clicked for you. If it hasn’t yet, it will. Give it time. See, for all of us who may have struggled...

Stitch Fix App

Stitch Fix now has an app! (And a chance to win!)

Access Stitch Fix anytime, anywhere right from your phone. I’m psyched to partner with Stitch Fix to help announce their brand new app, exclusively for iPhone. It’s everything you love about...