A sign you need better boundaries

Diane SanfilippoDiane: Direct, Direct from DianeLeave a Comment

If something you’re choosing is suddenly stealing your joy, it’s a good sign you need to set better boundaries. I’ve been talking with some friends lately about this topic. One friend in particular was finding herself saying yes, when in the moment she *knew* she wanted to say no. She couldn’t figure out why she wasn’t willing to say no … Read More

Why a smaller body isn’t the answer

Diane SanfilippoDiane: Direct, Direct from DianeLeave a Comment

Before I proceed, I’ll address the elephant in the room: I have written many titles about food, eating, and what some may consider “diets.” This is a fact – I won’t ignore it. It’s what brought most of you to my space. But, I remain steadfast in my perspective, which I’ve always shared & maintained in my teachings, that these … Read More

I’m sorry. I was wrong.

Diane SanfilippoDiane: Direct, Direct from DianeLeave a Comment

Almost exactly one year ago, on 2/3/20, I made a statement: “Food as comfort is not self love.” Here’s the thing about time, experience, perspective, wisdom, and empathy (for ourselves and for one another)… we’ve got to allow it to unfold. A year ago, I felt like this was a major revelation. I truly believed what I said. Deeply. I … Read More

It was never about the food.*

Diane SanfilippoBusiness, Diane: Direct, Direct from Diane26 Comments

It was never about the food.* #DIANEDIRECT | Diane Sanfilippo

At some point in your journey, this has probably clicked for you. If it hasn’t yet, it will. Give it time. See, for all of us who may have struggled or still struggle to eat in a way that represents our best effort to care for ourselves, that’s just it. Let me say this another way: once armed with information … Read More

Stitch Fix now has an app! (And a chance to win!)

Diane SanfilippoClothingLeave a Comment

Stitch Fix App

Access Stitch Fix anytime, anywhere right from your phone. I’m psyched to partner with Stitch Fix to help announce their brand new app, exclusively for iPhone. It’s everything you love about using Stitch Fix, now at your fingertips. If you’ve been a Stitch Fix user before, some of these fun new features will be exciting to you, and if you haven’t tried … Read More