“Thank you for being you.” This is one of my most favorite expressions of gratitude both to receive and to give. Followed closely by the more explicitly stated: “your courage...

The biggest reason why people tell me they are holding back in their lives? Fear of the unknown. But here’s the thing: you will *never* know what the future holds....

Learning strategies for overcoming fear is something major you all have expressed a desire to read about here on the blog. It can seem daunting when you want to try...