Full Plate Podcast | Ditch diet culture, respect your body, and set boundaries | Episode 33: Racism, Cultural Foods, & Diet Culture with Dr. Kera Nyermb-Diop

Episode #33: Racism, Cultural Foods & Diet Culture with Dr. Kera Nyemb-Diop (@black.nutritionist)

We have a special guest on this episode! Dr. Kera Nyemb-Diop joins us to talk about the way diet culture influences cultural food choices and how she approaches this with her work in nutrition. We also discuss the racist origins of diet and wellness culture, common myths she hears about the “health” of certain foods in the black community, and how we can all decolonize our plates. This is an awesome episode, and not one to be missed!

Follow along with Kera and learn more about her work:

Dr. Kera Nyemb-Diop (@black.nutritionist)

Work With The Black Nutritionist

Group Coaching with Dr. Kera

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Find the show on Instagram @fullplate.podcast and as always, you can find Diane on Instagram @dianesanfilippo and Abbie @abbieattwoodwellness.

In this episode:

  • What’s New with You [1:39]
  • Introducing Dr. Kera Nyemb-Diop [3:02]
  • Racism and fatphobia [17:16]
  • Rejecting the anti-diet space [22:42]
  • What’s in the future for Dr. Kera [39:37]

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For a full transcript of episode #33 of Full Plate Podcast, head over to our Patreon — show notes are publicly shared while bonus episodes require that you become a Patron.