Latest Post

While unpacking diet culture, I’m going to make mistakes

Folks, I am not claiming to be an expert on this topic.✨ Part of my *way* of existing in life and in my work is to take steps forward, then...

Recent Posts

Monday Motivation: People first.

If you’ve been following my blog, podcast, Facebook page or tweets, you have probably heard that I’m moving to New Jersey this week. I’ve lived in San Francisco for nearly...

Monday Motivation

Monday Motivation: The World is Your Oyster

I live alone in a one-bedroom apartment in San Francisco. I typically walk the city, drive places and even travel longer-distances alone. Clearly not all the time, no. But often,...

Monday Motivation

Monday Motivation: What Should You Be Doing With Your Life?

Working part-time at lululemon athletica a few years back was a game-changer for me. The first week of training, when I was expecting to learn how to sell the crap...

My Advice on Turning Nutrition Education Into a Career

NOTE: We have also covered this topic on The Balanced Bites Podcast, in Episode #3, Episode #13, and Episode #37 – click on any of the links to check out the posts...

Monday Motivation

Monday Motivation: Be Open to Opportunity

The past week has brought my attention back to the idea of openness and what it creates for us in life, in love, and in our careers. I’ve had the...

Monday Motivation

Monday Motivation: On judgment, proselytizing, and understanding intentions.

I have learned a lot from my friends in the past few weeks. I have learned just how important it can be to have people around you who can help...

Monday Motivation: An Attitude of Gratitude

As we look ahead to a new year, and back at what transpired over the course of the last year, I think it’s a good time to take stock of...

New Year, New Choices, New Challenges

It’s officially 2011 and I’m sure many of you have kicked-off the year with thoughts of resolutions, changes or some new choices you want to make in the coming year....

Monday Motivation: Are You Driving Your Life or Is Your Life Driving You?

Priorities, choices and happiness have been on my mind a lot lately so I figured this would be a good topic to throw out there and to get people thinking...

1 7 8 9 10

Let’s Connect!

Connection is everything these days, and ​customers want to know that the companies ​they support are backing up their products and ​services with real people!

Whether your business is in its first year, fifth, or ​even beyond, I can help you fine tune your plans ​to connect more deeply with your customers.

Looking for ways to have a more authentic and ​deeply connected business that creates lifetime ​customers who can’t wait to tell their friends ​about what you offer?