Episode #42: Is Anti-Diet Anti-Nutrition?
We’re tackling another common misconception about anti-diet culture: Is the anti-diet movement anti-nutrition? We discuss how diet culture frames nutrition as a personal responsibility, how class and privilege are involved, what impact nutrition actually has on our well-being, and how we can start to explore it for ourselves without the rigidity and rules.
Let us know if you have any follow-up questions to this one…there is a lot we didn’t get to dig into!
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Find the show on Instagram @fullplate.podcast and as always, you can find Diane on Instagram @dianesanfilippo and Abbie @abbieattwoodwellness.
In this episode:
- What’s New with You [1:33]
- Main Course: Misconception that anti-diet is anti-nutrition [11:57]
- What it means to be anti-diet culture [30:03]
- Loving Lately [46:12]
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For a full transcript of episode #42 of Full Plate Podcast, head over to our Patreon — show notes are publicly shared while bonus episodes require that you become a Patron.