Episode #9: Will leaving diet culture bring me joy?
In this episode, we lighten things up and talk about all the incredible ways your life improves when you ditch diet culture.
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Find the show on Instagram @fullplate.podcast and as always, you can find Diane on Instagram @dianesanfilippo and Abbie @abbieattwoodwellness.
In this episode:
- What’s New with You [1:36]
- Main Course: All about the joys [9:37]
- Moments [41:42]
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For a full transcript of episode #9 of Full Plate Podcast, head over to our Patreon — show notes are publicly shared while bonus episodes require that you become a Patron.
