Topics: I gave this talk at PaleoFx this year (2015), the largest Paleo nutrition and wellness conference that exists annually. It’s a fantastic event and I highly recommend attending next...

Topics: I recently sat down with my good friend Jessica Mishra who happens to be a smarty-pants CPA. Jessica is also a holistic health coach and a registered yoga teacher,...

Topics: Deciding to blog – three factors to consider: time that you have for writing your intention for the blog the long game versus the short game If you decide...

Topics: Building a website seems so daunting, but if you start at square 1 and focus on the critical first pages, it’ll get easier, I promise. Brochureware sites vary a...

Topics: What’s burning? If you don’t have a list of ideas, where do I even start? What are the top 10 questions you get? What problems are you solving for...

Topics: In this episode, I get into details on some tips I have for focusing (in terms of the big-picture/what to do first/getting yourself started, not day-to-day tasks). Take money...

Topics: Judgement, criticism, and expectations. Struggling with the “who am I to….?” issues. Getting past the fear, and a fantastic quote from Marianne Williamson that I want you to listen...

Topics: In this episode I talk about my own thoughts on why I didn’t let other people’s fears direct my path. I want you to ask yourself some hard questions:...

Topics:  Just hearing the word marketing sends some people for the hills. Yes, even entrepreneurs. I want you to embrace marketing by changing the way you think about it –...