If you’ve ever compared what you eat to what or how much someone else is eating (specifically your partner), this episode is for you. This is a question that Abbie receives constantly from clients and followers, and we’re here for it.

We discuss comparison gendered perceptions of food intake, and how to move through the muck of food comparison when it comes to your partner (and really, everyone).

We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes atPatreon.com/fullplate Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.

Find the show on Instagram @fullplate.podcast and as always, you can find Diane on Instagram @dianesanfilippo and Abbie @abbieattwoodwellness.

In this episode:

• • What’s New with You [1:33]
  • Main Course: Eating more than your partner [8:13]
  • Allowing others to serve your portions [21:55]
  • Tips to work through comparison [32:47]
  • Loving Lately [37:49]

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For a full transcript of episode #40 of Full Plate Podcast, head over to our Patreon — show notes are publicly shared while bonus episodes require that you become a Patron.