Episode #8: What is body grief?

In this episode, Diane shares a very raw moment related to her body size that went down just days before recording this episode, and Abbie breaks down body grief as well as some myths about body image and body positivity.

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Find the show on Instagram @fullplate.podcast and as always, you can find Diane on Instagram @dianesanfilippo and Abbie @abbieattwoodwellness.

In this episode:

  • What’s New with You [1:35]
  • Main Course: Diane’s incident [10:31]
  • Body grief [25:42]
  • The stages of grief [40:25]
  • Better with Boundaries [50:48]
  • Moments [52:41]

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For a full transcript of episode #8 of Full Plate Podcast, head over to our Patreon — show notes are publicly shared while bonus episodes require that you become a Patron.