Episode #22: Let’s Talk About… Paleo!
In this episode, we get into a topic Diane knows a lot about – the Paleo diet!
We’re breaking down why and how it may “work” for folks, and dishing up (spoiler alert!) the reasons why it truly isn’t necessary to follow a Paleo diet to experience those benefits.
We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate
Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.
For a full transcript of episode #22 of Full Plate Podcast, head over to our Patreon — show notes are publicly shared while bonus episodes require that you become a Patron.