Episode #10: What if anti-diet sounds extreme?

If you’ve been listening to the past few episodes and are feeling like the anti-diet movement and intuitive eating are “extreme,” we’re exploring those concerns today, specifically with regard to a podcast review that we want to talk through and clarify.

This episode will touch on many things, primarily because we want to take a moment to clear up some confusion around these topics before we move forward.

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Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.

Find the show on Instagram @fullplate.podcast and as always, you can find Diane on Instagram @dianesanfilippo and Abbie @abbieattwoodwellness.

In this episode:

  • What’s New with You [1:37]
  • Main Course: [13:24]
  • Better with Boundaries [46:13]

Listen to this episode of Full Plate on Apple Podcasts.

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Listen to this episode of Full Plate on Stitcher.

For a full transcript of episode #10 of Full Plate Podcast, head over to our Patreon — show notes are publicly shared while bonus episodes require that you become a Patron.