Episode #10: What if anti-diet sounds extreme?
If you’ve been listening to the past few episodes and are feeling like the anti-diet movement and intuitive eating are “extreme,” we’re exploring those concerns today, specifically with regard to a podcast review that we want to talk through and clarify.
This episode will touch on many things, primarily because we want to take a moment to clear up some confusion around these topics before we move forward.
We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate
Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon.
Find the show on Instagram @fullplate.podcast and as always, you can find Diane on Instagram @dianesanfilippo and Abbie @abbieattwoodwellness.
In this episode:
- What’s New with You [1:37]
- Main Course: [13:24]
- Better with Boundaries [46:13]
Listen to this episode of Full Plate on Apple Podcasts.
Listen to this episode of Full Plate on Spotify.
Listen to this episode of Full Plate on Stitcher.
For a full transcript of episode #10 of Full Plate Podcast, head over to our Patreon — show notes are publicly shared while bonus episodes require that you become a Patron.
