Diane Sanfilippo

Advocate. Supporter. Influencer.

Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical PaleoThe 21-Day Sugar Detox series and co-author of Mediterranean Paleo Cooking. Diane holds a B.S. from Syracuse University and is certified in holistic nutrition from Bauman College, holistic lifestyle coaching from the CHEK Institute, and Poliquin BioSignature Modulation. She writes for her popular health blog - balancedbites.com - and co-hosted of the top-rated weekly health podcast, "The Balanced Bites Podcast," available free from iTunes for more than 8 years. In 2016 Diane released an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list. Her most recent book is The 21-Day Sugar Detox Daily Guide.

On January 1st, 2019, Diane released Keto Quick Start , a beginner's guide to a whole-foods Ketogenic diet.

Diane lives in San Francisco with her husband, Scott, and two fur kids.

For media inquiries and reel, please contact Candice Mayan.

On the Joy Sutton Show, Diane talked all about the problems with sugar and The 21-Day Sugar Detox. She also covered the basics of what Paleo is, and a handful of quick swaps to make going Paleo easier!

Watch the videos!

Practical Paleo is on the New York Times Food & Fitness bestsellers list for 2 months (8 weeks) in 2015 so far!

Practical Paleo is on the New York Times bestseller list in Combined Advice & Miscellaneous books for 16 weeks and the Monthly Dining/Food & Fitness bestsellers for 44 weeks in 2014!

10 Easy Ways to Slash Sugar from Your Diet -  Fox News Health mentions Diane's book The 21-Day Sugar Detox while quoting her on the sneaky places sugar hides in everyday foods.

Diane's talk: "Reintroducing Non-Paleo Foods: When, Why (or Why Not), and How"

Practical Paleo is on the New York Times bestseller list in Paperback Advice & Miscellaneous books for 14 weeks and the Monthly Dining bestsellers list for 12 weeks — a total of 26 weeks in 2013!

And... The 21-Day Sugar Detox is on the Food & Fitness bestseller list for December, 2013!