I know many of you have been following my work since long before I even met my now husband, Dr. Scott A. Mills. And, while sharing these details and photos may not seem super relevant to what I typically share here to those of you who are new, I know that many of you have been curious about the behind-the-scenes … Read More
5 Easy Tips for Maintaining a Healthy Lifestyle in a Time of Change
I’m a big fan of change. As much as I am a total creature of habit, nothing thrills me like making big changes in my life. Even sometimes all at once. I call it “shaking the snow globe.” I make the decision to change a lot of things at once, essentially tossing all those snowflakes up and then seeing how … Read More